For anyone that wants to walk in an indoor environment or wants to increase their physical activity. This is a fun and go-at-your-own-pace type of a group. All ages & abilities are welcome. Walk continuously or stop and rest (chairs are provided). Strollers welcome too! Get out and get some steps into your routine in the company of others.
Exercise stations are available if wanted to change up your routine. Elevators are available in Markdale and Dundalk.
Space is provided by the municipality and organized by the Centre.
Locations: Available in Markdale, Flesherton & Dundalk
Dundalk ~ Monday mornings from 10:00 am to 11:00 am and Thursday mornings from 9:00 am to 10:00 am
- at Dundalk Arena - 550 Main St East, Dundalk
Markdale ~ Monday mornings from 11:00 am to 12:00 pm - at Centre Grey Complex - 75 Walker Street, Markdale
Flesherton ~ Friday mornings from 10:00 am to 11:00 pm - at the Kinplex - 2 Highlands Drive, Flesherton