Fitness Circuit
Join us to complete a circuit of various cardio, strengthening, and conditioning exercises with the support of a Personal Trainer! Go at your own pace - all fitness levels and ages welcome!
Contact us to register or to learn more:
Call: 519-986-2222 Ext 6374
Email: programs@segchc.ca
Current Hours
All program hours are subject to change and/or cancellation. Please visit the Program Calendar for the most up-to-date information.
Winter Session (Starting January 14/17, 2025 until March 18/21, 2025)
- Tuesdays from 6:30pm - 7:30pm
- Fridays from 9:30 am - 10:30 am
Located at SEGCHC Markdale - 55 Victoria Avenue, in the Well (Entrance on corner of Queen St/Victoria Ave)
