Fitness Circuit


Join us to complete a circuit of various cardio, strengthening, and conditioning exercises with the support of a Personal Trainer! Go at your own pace - all fitness levels and ages welcome! 

Contact us to register or to learn more:
Call: 519-986-2222 Ext 6374
Email: programs@segchc.ca

 

Current Hours 


 

All program hours are subject to change and/or cancellation. Please visit the Program Calendar for the most up-to-date information.

Fall Session (Starting September 24/27,  2024 until December 10/13, 2024)

  • Tuesdays from 6:30pm - 7:30pm 
  • Fridays from 9:30 am - 10:30 am (NEW TIME)

Located at SEGCHC Markdale - 55 Victoria Avenue, in the Well (Entrance on corner of Queen St/Victoria Ave)