Circuit Training
Join us to complete a circuit of various cardio, strengthening, and conditioning exercises with the support of a Personal Trainer! Go at your own pace - all fitness levels and ages welcome! Come out as we exercise together with music.
Currently Full - Waitlist Available
Tuesday evenings from 6:30pm to 7:30pm in The Well at 55 Victoria Ave. Markdale
Program runs for 12 weeks - last class on Tuesday, December 16th
Contact us to register or to learn more:
Call: 519-986-2222 Ext 6374
Email: programs@segchc.ca
All program hours are subject to change and/or cancellation.
Please visit the Program Calendar for the most up-to-date information.
