Outdoor & Pole Walking

This group is a fun group to teach people how to use walking poles. It is usually run outdoors, but we can run the program indoors, as well. We run this group when we get requests from community members, so let us know if you are interested. We supply the walking poles.


Walking with poles is a great way to get more out of your walking workout and is also great for stability.
We can also bring walking poles to our regular indoor walking groups.


Locations vary.

South East Grey Community Health Centre
55 Victoria Avenue, P.O. Box 360
Markdale, ON   N0C1H0
Tel: 519-986-2222
Toll Free: 1-855-519-2220
Fax: 519-986-3999



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