Events Calendar

June 2018
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
27 28 29 30 31
1
   8:30a Open Gym
   9:30a Community Garden Meeting
   10a Flesherton Walking
   1p ESL for Low German
2
3
4
   8:30a Open Gym
   9a Skills Upgrading Program at Erskine
   10a Yoga
   10a Flesherton Walking
   1p Markdale Walking
   2:30p VON SMART Exercise
   6:30p Pickleball Markdale
5
   8:30a Open Gym
   1p Pickleball Feversham
   2:30p Chatsworh Chair Fitness
6
   8:30a Open Gym
   8:30a Yoga
   9a Pole Walking
   9:30a Community Cafe
   10a Seniors Fair Owen Sound
   1p Markdale Walking
   1p Tai Chi
   6:30p Pickleball Markdale
7
   8:30a Open Gym
   10a Level 1 Pilates
   1p Pickleball Feversham
   1p Skills Upgrading Program at Erskine
   1:30p Markdale Chair Fitness
   2:30p VON SMART Exercise
   3:30p Flesherton Garden Meeting
8
   8:30a Open Gym
   9:30a Community Garden Meeting
   10a Flesherton Walking
   1p ESL for Low German
9
10
11
   8:30a Open Gym
   9a Skills Upgrading Program at Erskine
   10a Yoga
   10a Flesherton Walking
   1p Markdale Walking
   6:30p Pickleball Markdale
12
   8:30a Open Gym
   11:30a Young at Heart Lunch
   1p Pickleball Feversham
   2:30p Chatsworh Chair Fitness
13
   Ontario Works at Erskine Appointment Required
   8:30a Open Gym
   8:30a Yoga
   9a Pole Walking
   9:30a Community Cafe
   1p Markdale Walking
   1p Tai Chi
   6:30p Pickleball Markdale
14
   8:30a Open Gym
   10a Level 1 Pilates
   1p Skills Upgrading Program at Erskine
   1p Pickleball Feversham
   1:30p Markdale Chair Fitness
   2:30p VON SMART Exercise
   3:30p Flesherton Garden Meeting
15
   8:30a Open Gym
   9a Celebrate Seniors Month - Breakfast in the Well
   9:30a Community Garden Meeting
   10a Flesherton Walking
   1p ESL for Low German
16
17
18
   8:30a Open Gym
   9a Skills Upgrading Program at Erskine
   10a Yoga
   10a Flesherton Walking
   1p Markdale Walking
   6:30p Pickleball Markdale
19
   8:30a Open Gym
   1p Pickleball Feversham
   2:30p Chatsworh Chair Fitness
   7p Young at Heart Dinner Junction Restaurant
20
   8:30a Open Gym
   8:30a Yoga
   9a Half Day Introduction to Mindfulness Meditation
   9a Pole Walking
   9:30a Community Cafe
   1p Markdale Walking
   1p Tai Chi
   6:30p Pickleball Markdale
21
   8:30a Open Gym
   10a Level 1 Pilates
   1p Pickleball Feversham
   1p Skills Upgrading Program at Erskine
   1:30p Markdale Chair Fitness
   2:30p VON SMART Exercise
   3:30p Flesherton Garden Meeting
22
   8:30a Open Gym
   9:30a Community Garden Meeting
   10a Flesherton Walking
   1p ESL for Low German
23
24
25
   8:30a Open Gym
   9a Skills Upgrading Program at Erskine
   10a Yoga
   10a Flesherton Walking
   1p Markdale Walking
   6:30p Pickleball Markdale
26
   8:30a Open Gym
   9a Celebrate Seniors Month - Breakfast at the Erskine
   1p Pickleball Feversham
   2:30p Chatsworh Chair Fitness
   7p Shuffleboard Frank McIntyre Building
27
   8:30a Open Gym
   8:30a Yoga
   9a Pole Walking
   9:30a Community Cafe
   1p Markdale Walking
   1p Tai Chi
   6:30p Pickleball Markdale
   7p LGBTQ+ Connection in The Well
28
   8:30a Open Gym
   10a Level 1 Pilates
   1p Pickleball Feversham
   1p Skills Upgrading Program at Erskine
   1:30p Markdale Chair Fitness
   2:30p VON SMART Exercise
   3:30p Flesherton Garden Meeting
29
   8:30a Open Gym
   9:30a Community Garden Meeting
   10a Flesherton Walking
30
1 2 3 4 5 6 7
Choose your community,:


  Chatsworth
  Dundalk
  Feversham
  Flesherton
  Markdale


Events in the next week:

Mon - Jun 18
8:30 AM - 4:30 PM
  Open Gym

Drop in and use our gym for free! Treadmills, elliptical, stationary bikes, free weights, BOSU, med balls etc. See reverse side for GYM HOURS. Please make an appointment if you require an orientation to the gym. Contact: Rachel 519-986-2222 ext. 6375

Mon - Jun 18
9:00 AM - 3:00 PM
  Skills Upgrading Program at Erskine

The Upper Grand District School Board runs a literacy program at Erskine. It can help you build reading and writing skills for jobs, high school, apprenticeships, or post-secondary education. They also assist with computer or work skills. Contact Alicia 519-215-8255.

Mon - Jun 18
10:00 AM - 11:00 AM
  Flesherton Walking

Increase your physical activity in a fun, go-at-your-own pace group.

Indoor Walking Location: Flesherton – Kinplex

Mon - Jun 18
10:00 AM - 11:00 AM
  Yoga

Basic introductory yoga poses to build strength, flexibility, balance and range of motion. Learn how to modify poses for your fitness level. Each class ends with a guided relaxation to promote stress relief and reduce blood pressure. Ideal for everybody, equipment is provided. This program will take place in The Well (lower level of CHC). Contact: Rachel 519-986-2222 ext. 6375

Mon - Jun 18
1:00 PM - 2:00 PM
  Markdale Walking

Increase your physical activity in a fun, go-at-your-own pace group.

Indoor Walking Location: Markdale Recreation Centre

Mon - Jun 18
6:30 PM - 8:30 PM
  Pickleball Markdale

Drop in, rally with others and enjoy the game!

Markdale Location: Markdale Recreation Complex (upstairs)

Tue - Jun 19
8:30 AM - 4:30 PM
  Open Gym

Drop in and use our gym for free! Treadmills, elliptical, stationary bikes, free weights, BOSU, med balls etc. See reverse side for GYM HOURS. Please make an appointment if you require an orientation to the gym. Contact: Rachel 519-986-2222 ext. 6375

Tue - Jun 19
1:00 PM - 4:00 PM
  Pickleball Feversham

Feversham: Osprey Community Centre 

Drop in, rally with others and enjoy the game

Tue - Jun 19
2:30 PM - 3:30 PM
  Chatsworh Chair Fitness

An exercise class using a chair! The focus will be on increasing cardiovascular fitness, balance, and muscular strength. All equipment is provided. We are trialling this program in Chatsworth at the Fire Hall so if you want it to stay, make sure you come out! Please register. Contact: Rachel 519-986-2222 ext. 6375 

Tue - Jun 19
7:00 PM - 8:00 PM
  Young at Heart Dinner Junction Restaurant

This group meets on the 2nd Tuesday of the month for lunch at Erskine Presbyterian Church for $7.00. The 3rd Tuesday of the month they meet for dinner at The Junction Family Restaurant for $10.00. Contact: Elvin Martin 519-923-0427

Wed - Jun 20
8:30 AM - 9:30 AM
  Yoga

Interested in trying Yoga? This beginners class consist of basic yoga poses to build strength, improve flexibility, balance and range of motion. Classes end with a guided relaxation for stress relief and reduce blood pressure. Equipment provided. Contact: Rachel 519-986-2222 ext. 6375

Wed - Jun 20
8:30 AM - 4:30 PM
  Open Gym

Drop in and use our gym for free! Treadmills, elliptical, stationary bikes, free weights, BOSU, med balls etc. See reverse side for GYM HOURS. Please make an appointment if you require an orientation to the gym. Contact: Rachel 519-986-2222 ext. 6375

Wed - Jun 20
9:00 AM - 12:00 PM
  Half Day Introduction to Mindfulness Meditation

Join Social Worker Krista McCorkindale in The Well on June 19th from 9am-12pm. Please register by June 13th. Please contact Krista at 519-986-3991 for more information and to receive updates about the program.

Wed - Jun 20
9:00 AM - 10:00 AM
  Pole Walking

Looking to do some outdoor exercise this Spring? Every Wednesday the centre will run a pole walking group in Markdale! Contact: Rachel 519-986-2222 ext. 6375

Wed - Jun 20
9:30 AM - 11:00 AM
  Community Cafe

Enjoy a free cup of coffee, a light snack and friendly conversation. Contact: Brianne 519-986-2222 ext. 6384

Wed - Jun 20
1:00 PM - 2:00 PM
  Tai Chi

Want to improve your overall health, or just looking try the ancient art of Tai Chi? Improve your balance, concentration, and coordination, with each class beginning with a warm up, then working on Tai Chi form and moving with the breath. Contact: Rachel 519-986-2222 ext. 6375

Wed - Jun 20
1:00 PM - 2:00 PM
  Markdale Walking

Increase your physical activity in a fun, go-at-your-own pace group.

Indoor Walking Location: Markdale Recreation Centre

Wed - Jun 20
6:30 PM - 9:30 PM
  Pickleball Markdale

Drop in, rally with others and enjoy the game!

Markdale Location: Markdale Recreation Complex (upstairs)

Thu - Jun 21
8:30 AM - 4:30 PM
  Open Gym

Drop in and use our gym for free! Treadmills, elliptical, stationary bikes, free weights, BOSU, med balls etc. See reverse side for GYM HOURS. Please make an appointment if you require an orientation to the gym. Contact: Rachel 519-986-2222 ext. 6375

Thu - Jun 21
10:00 AM - 11:00 AM
  Level 1 Pilates

Classes will focus on foundational movements and classical Pilates exercises. Experience with Mat Pilates or completion of the CHC intro to Pilates program is recommended but not required. Equipment is provided. This program will take place in The Well. Contact: Rachel 519-986-2222 ext.6375

Thu - Jun 21
1:00 PM - 4:00 PM
  Pickleball Feversham

Feversham: Osprey Community Centre 

Drop in, rally with others and enjoy the game!

Thu - Jun 21
1:00 PM - 7:00 PM
  Skills Upgrading Program at Erskine

The Upper Grand District School Board runs a literacy program at the Erskine. It can help you build reading and writing skills for jobs, high school, apprencticeships, or post-secondary education. They also assist with computer or work skills. Contact Alicia 519-215-8255.

 

 

Thu - Jun 21
1:30 PM - 2:30 PM
  Markdale Chair Fitness

A 60 minute exercise class utilizing a chair for seated and standing activities. The focus will be on increasing cardiovascular fitness, bal-ance, and muscular strength. Various pieces of equipment may be used during the class, but it is all provided! Contact: Rachel 519-986-2222 ext. 6375

Thu - Jun 21
2:30 PM - 3:30 PM
  VON SMART Exercise

Free VON SMART (Seniors Maintaining Active Roles Together) Exercise classes are offered at the Dundalk arena! Contact: Kelly Gee: 519-323-2330 ext. 4954

Thu - Jun 21
3:30 PM - 4:30 PM
  Flesherton Garden Meeting

It's that time of year again! Meet at Macphail.

Contact Crystal 519-986-2222 ext. 6376

Fri - Jun 22
8:30 AM - 3:30 PM
  Open Gym

Drop in and use our gym for free! Treadmills, elliptical, stationary bikes, free weights, BOSU, med balls etc. See reverse side for GYM HOURS. Please make an appointment if you require an orientation to the gym. Contact: Rachel 519-986-2222 ext. 6375

Fri - Jun 22
9:30 AM - 10:30 AM
  Community Garden Meeting

It's that time of year again!

Meetings are at the Gardens behind Foodland in Dundalk. Contact Crystal 519-986-2222 ext 6376.

Fri - Jun 22
10:00 AM - 11:00 AM
  Flesherton Walking

Increase your physical activity in a fun, go-at-your-own pace group.

Indoor Walking Location: Flesherton – Kinplex

Fri - Jun 22
1:00 PM - 3:00 PM
  ESL for Low German

The English as a Second Language (ESL) program is for Low German Speaking Women. Contact: Maria: 226-568-2707