Events Calendar

August 2018
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
29 30 31
1
   8:30a Yoga
   8:30a Open Gym
   9a Pole Walking
   9:30a Community Cafe
   1p Tai Chi
   1p Markdale Walking
   6:30p Pickleball Markdale
2
   Adult Learning Program Dundalk Library
   8:30a Open Gym
   10a Level 1 Pilates
   12:30p Summer Days of Play Markdale
   1p Pickleball Feversham
   1:30p Markdale Chair Fitness
   2:30p VON SMART Exercise
3
   8:30a Open Gym
   9a The Well Drop In
   10a Flesherton Walking
4
5
6
   Civic Holiday - Clinic Closed, No Programs Running
7
   8:30a Open Gym
   12:30p Summer Days of Play Feversham
   1p Pickleball Feversham
   7p Free Public Night Swim Dundalk Pool
8
   8:30a Open Gym
   8:30a Yoga
   9a Pole Walking
   9:30a Community Cafe
   1p Tai Chi
   1p Markdale Walking
   6:30p Pickleball Markdale
9
   8:30a Open Gym
   10a Cancelled: Level 1 Pilates
   12:30p Summer Days of Play Markdale
   1p Pickleball Feversham
   1:30p Cancelled: Markdale Chair Fitness
   2:30p VON SMART Exercise
10
   8:30a Open Gym
   9a The Well Drop In
   10a Flesherton Walking
11
12
13
   8:30a Open Gym
   9a Garden Meeting at Macphail
   10a Yoga in The Well
   10a Flesherton Walking
   11a Tai Chi in The Well
   1p Markdale Walking
   6:30p Pickleball Markdale
14
   Staff Education - Clinic Closed at Noon
   8:30a Open Gym
   11:30a Dundalk Young at Heart Lunch
   1p Pickleball Feversham
15
   8:30a Open Gym
   8:30a Yoga
   9a Pole Walking
   9:30a Community Cafe
   1p Tai Chi
   1p Markdale Walking
   6:30p Pickleball Markdale
16
   Adult Learning Program Dundalk Library
   8:30a Open Gym
   10a Level 1 Pilates
   12:30p Summer Days of Play Markdale
   1p Pickleball Feversham
   1:30p Markdale Chair Fitness
   2:30p VON SMART Exercise
17
   8:30a Open Gym
   9a The Well Drop In
   10a Flesherton Walking
18
19
20
   8:30a Open Gym
   9a Garden Meeting at Macphail
   10a Flesherton Walking
   10a Yoga in The Well
   11a Tai Chi in The Well
   1p Markdale Walking
   6:30p Pickleball Markdale
21
   8:30a Open Gym
   9a Dundalk Garden Meeting
   10a The Well: Back to School Community Closet
   12:30p Summer Days of Play Feversham
   1p Pickleball Feversham
   7p Free Public Night Swim Dundalk Pool
   7p Dundalk Young at Heart Supper at Junctino
22
   8:30a Open Gym
   8:30a Yoga
   9a Pole Walking
   9:30a Community Cafe
   1p Tai Chi
   1p Markdale Walking
   6:30p Pickleball Markdale
23
   8:30a Open Gym
   10a Level 1 Pilates
   12:30p Summer Days of Play Markdale
   1p Pickleball Feversham
   1:30p Markdale Chair Fitness
   2:30p VON SMART Exercise
24
   8:30a Open Gym
   9a The Well Drop In
   10a Flesherton Walking
25
26
27
   8:30a Open Gym
   9a Garden Meeting at Macphail
   10a Flesherton Walking
   10a Yoga in The Well
   11a Tai Chi in The Well
   1p Markdale Walking
   6:30p Pickleball Markdale
28
   Financial Counselling
   8:30a Open Gym
   12:30p Summer Days of Play Dundalk
   1p Pickleball Feversham
   7p Shuffleboard Frank McIntyre Building
29
   8:30a Open Gym
   8:30a Yoga
   9a Pole Walking
   9:30a Community Cafe
   1p Markdale Walking
   1p Tai Chi
   6:30p Pickleball Markdale
   7p LGBTQ+ Connection in the Well
30
   Adult Learning Program Dundalk Library
   8:30a Open Gym
   10a Level 1 Pilates
   12:30p Summer Days of Play Markdale
   1p Pickleball Feversham
   1:30p Markdale Chair Fitness
   2:30p VON SMART Exercise
31
   9a The Well Drop In
   10a Flesherton Walking
1
2 3 4 5 6 7 8
Choose your community,:


  Chatsworth
  Dundalk
  Feversham
  Flesherton
  Markdale


Events in the next week:

Thu - Aug 16
7p - 9p
  Adult Learning Program Dundalk Library

Call the Adult Learning Centre for more information 519 881 3858 or walkertonlearning@gmail.com

 

Thu - Aug 16
8:30 AM - 4:30 PM
  Open Gym

Drop in and use our gym for free! Treadmills, elliptical, stationary bikes, free weights, BOSU, med balls etc. See reverse side for GYM HOURS. Please make an appointment if you require an orientation to the gym. Contact: Rachel 519-986-2222 ext. 6375

Thu - Aug 16
10:00 AM - 11:00 AM
  Level 1 Pilates

Classes will focus on foundational movements and classical Pilates exercises. Experience with Mat Pilates or completion of the CHC intro to Pilates program is recommended but not required. Equipment is provided. This program will take place in The Well. Contact: Rachel 519-986-2222 ext.6375

Thu - Aug 16
12:30 PM - 3:30 PM
  Summer Days of Play Markdale

Attention youth aged 8-14 come to a park near you, for a FREE summer of fun.

Contact Brianne 519-986-2222 ext. 6384

 

Thu - Aug 16
1:00 PM - 4:00 PM
  Pickleball Feversham

Feversham: Osprey Community Centre 

Drop in, rally with others and enjoy the game!

Thu - Aug 16
1:30 PM - 2:30 PM
  Markdale Chair Fitness

A 60 minute exercise class utilizing a chair for seated and standing activities. The focus will be on increasing cardiovascular fitness, bal-ance, and muscular strength. Various pieces of equipment may be used during the class, but it is all provided! Contact: Rachel 519-986-2222 ext. 6375

Thu - Aug 16
2:30 PM - 3:30 PM
  VON SMART Exercise

Free VON SMART (Seniors Maintaining Active Roles Together) Exercise classes are offered at the Dundalk arena! Contact: Kelly Gee: 519-323-2330 ext. 4954

Fri - Aug 17
8:30 AM - 3:30 PM
  Open Gym

Drop in and use our gym for free! Treadmills, elliptical, stationary bikes, free weights, BOSU, med balls etc. See reverse side for GYM HOURS. Please make an appointment if you require an orientation to the gym. Contact: Rachel 519-986-2222 ext. 6375

Fri - Aug 17
9:00 AM - 3:00 PM
  The Well Drop In

Drop in to "The Well" to visit Madison. Use the Pool Table, play shuffleboard, have a coffee, bring a friend to knit, read the paper, you choose!

Contact Madison at 519-986-2222 ext. 6349 for more information.

 

Fri - Aug 17
10:00 AM - 11:00 AM
  Flesherton Walking

Increase your physical activity in a fun, go-at-your-own pace group.

Indoor Walking Location: Flesherton – Kinplex

Mon - Aug 20
8:30 AM - 4:30 PM
  Open Gym

Drop in and use our gym for free! Treadmills, elliptical, stationary bikes, free weights, BOSU, med balls etc. See reverse side for GYM HOURS. Please make an appointment if you require an orientation to the gym. Contact: Rachel 519-986-2222 ext. 6375

Mon - Aug 20
9:00 AM - 10:00 AM
  Garden Meeting at Macphail

It’s that time of year again!

Meeting at Macphail. Contact Crystal 519-986-2222 ext. 6376

 

Mon - Aug 20
10:00 AM - 11:00 AM
  Yoga in The Well

Basic introductory yoga poses to build strength, flexibility, balance and range of motion. Learn how to modify poses for your fitness level. Each class ends with a guided relaxation to promote stress relief and reduce blood pressure. Ideal for everybody, equipment is provided. This program will take place in The Well (lower level of CHC). Contact: Rachel 519-986-2222 ext. 6375

Mon - Aug 20
10:00 AM - 11:00 AM
  Flesherton Walking

Increase your physical activity in a fun, go-at-your-own pace group.

Indoor Walking Location: Flesherton – Kinplex

Mon - Aug 20
11:00 AM - 12:00 PM
  Tai Chi in The Well

In the Well, classes begin with a warm-up designed to strengthen and improve flexibility. Work will continue on to Tai Chi form and moving with the breath.

Contact Rachel 519-986-2222 ext. 6375

 

Mon - Aug 20
1:00 PM - 2:00 PM
  Markdale Walking

Increase your physical activity in a fun, go-at-your-own pace group.

Indoor Walking Location: Markdale Recreation Centre

Mon - Aug 20
6:30 PM - 8:30 PM
  Pickleball Markdale

Drop in, rally with others and enjoy the game!

Markdale Location: Markdale Recreation Complex (upstairs)

Tue - Aug 21
8:30 AM - 4:30 PM
  Open Gym

Drop in and use our gym for free! Treadmills, elliptical, stationary bikes, free weights, BOSU, med balls etc. See reverse side for GYM HOURS. Please make an appointment if you require an orientation to the gym. Contact: Rachel 519-986-2222 ext. 6375

Tue - Aug 21
9:00 AM - 11:00 AM
  Dundalk Garden Meeting

It's that time of year again!

Meetings are at Gardens behind Foodland (9 am) and Apartment Gardens (10 am) located at 181 Victoria Street.

Contact Crystal 519-986-2222 ext. 637

 

Tue - Aug 21
10:00 AM - 4:00 PM
  The Well: Back to School Community Closet

Need back to school or everyday clothing? Come to The Well on August 21 from 10am-4pm. Everyone is invited, variety of clothing and sizes are available. All items are free. Donate by bringing your clothing to SEGCHC or Contact Madison 519-986-2222 ext. 6349

 

Tue - Aug 21
12:30 PM - 3:30 PM
  Summer Days of Play Feversham

Attention youth aged 8-14, come to a park near you, for a FREE summer of fun. Locations in Markdale, Dundalk and Feversham.

Contact Brianne 519-986-2222 ext. 6384

Tue - Aug 21
1:00 PM - 4:00 PM
  Pickleball Feversham

Feversham: Osprey Community Centre 

Drop in, rally with others and enjoy the game

Tue - Aug 21
7:00 PM - 8:30 PM
  Free Public Night Swim Dundalk Pool
Tue - Aug 21
7:00 PM - 9:00 PM
  Dundalk Young at Heart Supper at Junctino

This group meets on the 2nd Tuesday of the month for lunch at Erskine Presbyterian Church for $7.00. The 3rd Tuesday of the month they meet for dinner at The Junction Family Restaurant for $10.00. Contact: Elvin Martin 519-923-0427

Wed - Aug 22
8:30 AM - 4:30 PM
  Open Gym

Drop in and use our gym for free! Treadmills, elliptical, stationary bikes, free weights, BOSU, med balls etc. See reverse side for GYM HOURS. Please make an appointment if you require an orientation to the gym. Contact: Rachel 519-986-2222 ext. 6375

Wed - Aug 22
8:30 AM - 9:30 AM
  Yoga

Interested in trying Yoga? This beginners class consist of basic yoga poses to build strength, improve flexibility, balance and range of motion. Classes end with a guided relaxation for stress relief and reduce blood pressure. Equipment provided. Contact: Rachel 519-986-2222 ext. 6375

Wed - Aug 22
9:00 AM - 10:00 AM
  Pole Walking

Looking to do some outdoor exercise this Spring? Every Wednesday the centre will run a pole walking group in Markdale! Contact: Rachel 519-986-2222 ext. 6375

Wed - Aug 22
9:30 AM - 11:00 AM
  Community Cafe

Enjoy a free cup of coffee, a light snack and friendly conversation. Contact: Brianne 519-986-2222 ext. 6384

Wed - Aug 22
1:00 PM - 2:00 PM
  Tai Chi

Want to improve your overall health, or just looking try the ancient art of Tai Chi? Improve your balance, concentration, and coordination, with each class beginning with a warm up, then working on Tai Chi form and moving with the breath. Contact: Rachel 519-986-2222 ext. 6375

Wed - Aug 22
1:00 PM - 2:00 PM
  Markdale Walking

Increase your physical activity in a fun, go-at-your-own pace group.

Indoor Walking Location: Markdale Recreation Centre

Wed - Aug 22
6:30 PM - 9:30 PM
  Pickleball Markdale

Drop in, rally with others and enjoy the game!

Markdale Location: Markdale Recreation Complex (upstairs)