Events Calendar

August 2017
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
30 31
1
   8:30a Open Gym
   10a Minds in Motion
   10a Mindfulness Meditation
   12:30p Summer Days of Play
   1p Pickleball Feversham
   3p Hatha Yoga
2
   8:30a Yoga
   8:30a Open Gym
   1p Tai Chi
   1p Markdale Walking
   3p Youth Yoga
   6:30p Pickleball Markdale
3
   8:30a Open Gym
   9a Community Cafe
   9a Pilates Morning Class
   12:30p Summer Days of Play Markdale
   1p Pickleball Feversham
   1:30p Pilates Afternoon Class
   3p Hatha Yoga
4
   8:30a Open Gym
   10a Flesherton Walking
5
6
7
   CLOSED
   7p Swim'n'Splash
8
   8:30a Open Gym
   10a Mindfulness Meditation
   10a Minds in Motion
   12:30p Summer Days of Play Dundalk
   1p Pickleball Feversham
   3p Hatha Yoga
9
   8:30a Yoga
   8:30a Open Gym
   1p Markdale Walking
   1p Tai Chi
   3p Youth Yoga
   6:30p Pickleball Markdale
10
   8:30a Open Gym
   9a Community Cafe
   9a Pilates Morning Class
   10a Breakfast at the Erskine
   12:30p Summer Days of Play Markdale
   1p Pickleball Feversham
   1:30p Pilates Afternoon Class
   3p Hatha Yoga
11
   8:30a Open Gym
   10a Flesherton Walking
12
13
14
   8:30a Open Gym
   9a Intro to Pilates Morning Group
   10a Flesherton Walking
   1p Markdale Walking
   6:30p Pickleball Markdale
   7p Swim'n'Splash
15
   8:30a Open Gym
   10a Mindfulness Meditation
   1p Pickleball Feversham
16
   8:30a Yoga
   8:30a Open Gym
   1p Markdale Walking
   1p Tai Chi
   3p Youth Yoga
   6:30p Pickleball Markdale
17
   8:30a Open Gym
   9a Community Cafe
   9a Pilates Morning Class
   1p Pickleball Feversham
   1:30p Pilates Afternoon Class
18
   8:30a Open Gym
   10a Flesherton Walking
19
20
21
   8:30a Open Gym
   9a Intro to Pilates Morning Group
   10a Flesherton Walking
   1p Markdale Walking
   6:30p Pickleball Markdale
   7p Swim'n'Splash
22
   8:30a Open Gym
   10a Mindfulness Meditation
   1p Pickleball Feversham
23
   8:30a Open Gym
   8:30a Yoga
   1p Tai Chi
   1p Markdale Walking
   3p Youth Yoga
   6:30p Pickleball Markdale
24
   8:30a Open Gym
   9a Community Cafe
   9a Pilates Morning Class
   1p Pickleball Feversham
   1:30p Pilates Afternoon Class
25
   8:30a Open Gym
   10a Flesherton Walking
26
27
28
   8:30a Open Gym
   9a Intro to Pilates Morning Group
   10a Flesherton Walking
   1p Markdale Walking
   6:30p Pickleball Markdale
29
   8:30a Open Gym
   10a Mindfulness Meditation
   1p Pickleball Feversham
30
   8:30a Yoga
   8:30a Open Gym
   1p Markdale Walking
   1p Tai Chi
   3p Youth Yoga
   6:30p Pickleball Markdale
31
   8:30a Open Gym
   9a Pilates Morning Class
   9a Community Cafe
   1p Pickleball Feversham
   1:30p Pilates Afternoon Class
1 2
3 4 5 6 7 8 9
Choose your community,:


  Chatsworth
  Dundalk
  Feversham
  Flesherton
  Markdale


Events in the next week:

Thu - Aug 24
8:30 AM - 4:30 PM
  Open Gym

Drop in and use our gym for free! Treadmills, elliptical, stationary bikes, free weights, BOSU, med balls etc. See reverse side for SUMMER GYM HOURS.

If you require orientation to the equipment, please call Rachel to make an appointment at 519-986-2222 ext. 6375

 

Thu - Aug 24
9:00 AM - 11:30 AM
  Community Cafe

Every Thursday at the Community Health Centre—Erskine Site from 9:00-11:30am, enjoy a free cup of coffee with friends. There will be newspapers, cards and board games for your leisure. For more information call Brianne M. at 519-986-2222 ext. 6384.

Thu - Aug 24
9:00 AM - 10:00 AM
  Pilates Morning Class

You asked, we listened! The CHC will now be running Pilates classes. Can’t make it to the morning class? No problem! We will be holding an afternoon class as well. Space is limited, so please reserve your spot by calling Rachel at 519-986-2222 ext. 6375

Thu - Aug 24
1:00 PM - 4:00 PM
  Pickleball Feversham

Drop in, learn the basics, rally with others and enjoy the game!

Feversham: Osprey Community Centre

Thu - Aug 24
1:30 PM - 2:30 PM
  Pilates Afternoon Class

You asked, we listened! The CHC will now be running Pilates classes. Can’t make it to the morning class? No problem! We will be holding an afternoon class as well. Space is limited, so please reserve your spot by calling Rachel at 519-986-2222 ext. 6375

Fri - Aug 25
8:30 AM - 4:30 PM
  Open Gym

Drop in and use our gym for free! Treadmills, elliptical, stationary bikes, free weights, BOSU, med balls etc. See reverse side for SUMMER GYM HOURS.

If you require orientation to the equipment, please call Rachel to make an appointment at 519-986-2222 ext. 6375

 

Fri - Aug 25
10:00 AM - 11:00 AM
  Flesherton Walking

Summer Indoor Walking Program. Increase your physical activity in a fun, go-at-your-own pace group.

Locations: Flesherton Kinplex 

Mon - Aug 28
8:30 AM - 4:30 PM
  Open Gym

Drop in and use our gym for free! Treadmills, elliptical, stationary bikes, free weights, BOSU, med balls etc. See reverse side for SUMMER GYM HOURS.

If you require orientation to the equipment, please call Rachel to make an appointment at 519-986-2222 ext. 6375

 

Mon - Aug 28
9:00 AM - 10:00 AM
  Intro to Pilates Morning Group

You asked, we listened! The CHC will now be running Pilates classes. Can’t make it to the morning class? No problem! We will be holding an afternoon class as well. Space is limited, so please reserve your spot by calling Rachel at 519-986-2222 ext. 6375

Mon - Aug 28
10:00 AM - 11:00 AM
  Flesherton Walking

Summer Indoor Walking Program. Increase your physical activity in a fun, go-at-your-own pace group.

Locations: Flesherton Kinplex 

Mon - Aug 28
1:00 PM - 2:00 PM
  Markdale Walking

Summer Indoor Walking Program. Increase your physical activity in a fun, go-at-your-own pace group.

Location: Markdale Recreation Complex

Mon - Aug 28
6:30 PM - 8:30 PM
  Pickleball Markdale

Drop in, learn the basics, rally with others and enjoy the game!

Markdale: : Recreation Complex

Tue - Aug 29
8:30 AM - 4:30 PM
  Open Gym

Drop in and use our gym for free! Treadmills, elliptical, stationary bikes, free weights, BOSU, med balls etc. See reverse side for SUMMER GYM HOURS.

If you require orientation to the equipment, please call Rachel to make an appointment at 519-986-2222 ext. 6375

 

Tue - Aug 29
10:00 AM - 11:00 AM
  Mindfulness Meditation

Please join us for a weekly Mindfulness Meditation practice with Krista McCorkindale MSW, RSW, who is a trained mindfulness based cognitive therapy facilitator. The location is subject to change, so please contact Krista for updates at 519-986-3991.

Tue - Aug 29
1:00 PM - 4:00 PM
  Pickleball Feversham

Drop in, learn the basics, rally with others and enjoy the game!

Feversham: Osprey Community Centre

Wed - Aug 30
8:30 AM - 9:30 AM
  Yoga

Interested in trying Yoga? This beginners class consist of basic, introductory yoga poses to build strength, improve flexibility, balance and range of motion. Each class ends with a guided relaxation to promote stress relief and reduce blood pressure. Ideal for everybody! Equipment will be provided. Call Rachel for more information 519-986-2222 ext. 6375

Location: Erskine Community Health Centre 90 Artemesia Street South, Dundalk

Wed - Aug 30
8:30 AM - 4:30 PM
  Open Gym

Drop in and use our gym for free! Treadmills, elliptical, stationary bikes, free weights, BOSU, med balls etc. See reverse side for SUMMER GYM HOURS.

If you require orientation to the equipment, please call Rachel to make an appointment at 519-986-2222 ext. 6375

 

Wed - Aug 30
1:00 PM - 2:00 PM
  Markdale Walking

Summer Indoor Walking Program. Increase your physical activity in a fun, go-at-your-own pace group.

Location: Markdale Recreation Complex

Wed - Aug 30
1:00 PM - 2:00 PM
  Tai Chi

Want to improve your overall health, or just looking try the ancient art of Tai Chi? Improve your balance, concentration, and coordination, with each week building on the previous weeks experience. Each class will begin with warm-up exercises designed to strengthen and improve flexibility. Then, work will continue on Tai Chi form and moving with the breath. For more information call Rachel 519-986-2222 ext. 6375

Location: Erskine Community Health Centre 90 Artemesia Street South, Dundalk

Wed - Aug 30
3:00 PM - 4:00 PM
  Youth Yoga

Are you a youth aged 10-17 who wants to do some yoga? Come to the Erskine Site every Wednesday to join us in yoga and mindfulness sessions! Call Brianne M. to register 519-986-2222 ext 6384.

Location: Erskine Community Health Centre 90 Artemesia Street South, Dundalk

Wed - Aug 30
6:30 PM - 9:30 PM
  Pickleball Markdale

Drop in, learn the basics, rally with others and enjoy the game!

Markdale: : Recreation Complex