Events Calendar

December 2017
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
26 27 28 29 30
1
   Flesherton Walking Program
   8:30a Open Gym
2
3
4
   Skills Upgrading Program
   8:30a Open Gym
   10a Yoga
   10a Flesherton Walking Program
   11a Tai Chi
   1p Markdale Walking Program
   6:30p Markdale Pickleball
5
   8:30a Open Gym
   10a Dundalk Walking Program
   1p Feversham Pickleball
6
   8:30a Open Gym
   8:30a Yoga
   9:30a Community Cafe
   11a Intro to Pilates
   1p Tai Chi
   1p Markdale Walking Program
   3:45p Kids in the Kitchen
   6:30p Markdale Pickleball
7
   Skills Upgrading Program
   8:30a Open Gym
   10a Dundalk Walking Program
   10a Level 1 Pilates
   1p Feversham Pickleball
   1:30p Chair Fitness
   3p Video Based Yoga
8
   Flesherton Walking Program
   8:30a Open Gym
9
10
11
   Skills Upgrading Program
   8:30a Open Gym
   10a Yoga
   10a Flesherton Walking Program
   11a Tai Chi
   1p Markdale Walking Program
   6:30p Markdale Pickleball
12
   8:30a Open Gym
   10a Too Fit to Fracture
   10a Dundalk Walking Program
   11:30a Young at Heart Lunch
   1p Feversham Pickleball
13
   8:30a Yoga
   8:30a Open Gym
   9:30a Community Cafe
   11a Intro to Pilates
   1p Tai Chi
   1p Markdale Walking Program
   3:45p Kids in the Kitchen
   6:30p Markdale Pickleball
14
   Skills Upgrading Program
   8:30a Open Gym
   10a Dundalk Walking Program
   10a Level 1 Pilates
   1p Feversham Pickleball
   1:30p Chair Fitness
   3p Video Based Yoga
15
   Flesherton Walking Program
   8:30a Open Gym
16
17
18
   Skills Upgrading Program
   8:30a Open Gym
   10a Yoga
   10a Flesherton Walking Program
   11a Tai Chi
   1p Markdale Walking Program
   6:30p Markdale Pickleball
19
   8:30a Open Gym
   10a Dundalk Walking Program
   1p Feversham Pickleball
   7p Young at Heart Dinner
20
   8:30a Yoga
   8:30a Open Gym
   9:30a Community Cafe
   11a Intro to Pilates
   1p Markdale Walking Program
   1p Tai Chi
   6:30p Markdale Pickleball
21
   8:30a Open Gym
   1p Feversham Pickleball
22
   Flesherton Walking Program
   8:30a Open Gym
23
24
25
   Christmas Day
26
   Boxing Day
27
   8:30a Open Gym
   1p Markdale Walking Program
   6:30p Markdale Pickleball
28
   8:30a Open Gym
   10a Level 1 Pilates
   10a Dundalk Walking Program
   1p Feversham Pickleball
   1:30p Chair Fitness
   3p Video Based Yoga
29
   Flesherton Walking Program
   8:30a Open Gym
30
31
1 2 3 4 5 6
Choose your community,:


  Chatsworth
  Dundalk
  Feversham
  Flesherton
  Markdale


Events in the next week:

Tue - Dec 12
8:30 AM - 4:30 PM
  Open Gym

Drop in and use our gym for free! Treadmills, elliptical, stationary bikes, free weights, BOSU, med balls etc. See reverse side for GYM HOURS. Please make an appointment if you require an orientation to the gym. Contact: Rachel 519-986-2222 ext. 6375

Tue - Dec 12
10:00 AM - 11:00 AM
  Dundalk Walking Program

Increase your physical activity in a fun, go-at-your-own pace group. Come for a walk in the Dundalk arena. Contact: Rachel 519-986-2222 ext. 6375

Tue - Dec 12
10:00 AM - 12:00 AM
  Too Fit to Fracture

An education session specific to the prevention and management of osteoporosis. This class will cover osteoporosis management strategies though physical activity. Participants will leave the session with a too fit to fracture workbook. Please call to register. Contact: Rachel 519-986-2222 ext. 6375

 

Tue - Dec 12
11:30 AM - 12:30 PM
  Young at Heart Lunch

This group meets on the 2nd Tuesday of the month for lunch at Erskine Presbyterian Church for $7.00. The 3rd Tuesday of the month they meet for dinner at The Junction Family Restaurant for $10.00. Contact: Elvin Martin 519-923-0427

Tue - Dec 12
1:00 PM - 4:00 PM
  Feversham Pickleball

Feversham: Osprey Community Centre 

Drop in, rally with others and enjoy the game!

Wed - Dec 13
8:30 AM - 9:30 AM
  Yoga

Interested in trying Yoga? This beginners class consist of basic yoga poses to build strength, improve flexibility, balance and range of motion. Classes end with a guided relaxation for stress relief and reduce blood pressure. Equipment provided. Contact: Rachel 519-986-2222 ext. 6375

Wed - Dec 13
8:30 AM - 4:30 PM
  Open Gym

Drop in and use our gym for free! Treadmills, elliptical, stationary bikes, free weights, BOSU, med balls etc. See reverse side for GYM HOURS. Please make an appointment if you require an orientation to the gym. Contact: Rachel 519-986-2222 ext. 6375

Wed - Dec 13
9:30 AM - 11:00 AM
  Community Cafe

Enjoy a free cup of coffee, a light snack and friendly conversation. Contact: Brianne 519-986-2222 ext. 6384

Wed - Dec 13
11:00 AM - 12:00 PM
  Intro to Pilates

Pilates is a system of mind-body exercises, designed to strengthen and elongate muscles and encourages muscle and joint flexibility and mobility. The session will run for 8 weeks. Contact: Rachel 519-986-2222 ext. 6375

Wed - Dec 13
1:00 PM - 2:00 PM
  Markdale Walking Program

Increase your physical activity in a fun, go-at-your-own pace group. Indoor

Walking Locations: Markdale - Markdale Recreation

Wed - Dec 13
1:00 PM - 2:00 PM
  Tai Chi

Want to improve your overall health, or just looking try the ancient art of Tai Chi? Improve your balance, concentration, and coordination, with each class beginning with a warm up, then working on Tai Chi form and moving with the breath. Contact: Rachel 519-986-2222 ext. 6375

Wed - Dec 13
3:45 PM - 5:30 PM
  Kids in the Kitchen

Join us for a 4 week cooking experience for kids 10-13, with classes starting Nov 22nd, from 3:45-5:30. Contact: Allison 519-986-2222 ext. 6357

Wed - Dec 13
6:30 PM - 9:30 PM
  Markdale Pickleball

Markdale Location: Markdale Recreation Complex 

Drop in, rally with others and enjoy the game!

Thu - Dec 14
  Skills Upgrading Program

A warm welcome to the Upper Grand District School Board who runs a literacy program at Erskine. It can help you build reading and writing skills, for employment, high school, apprenticeship programs, or post-secondary education. They also assist learners with independent goals like basic computer skills or skills for work. Contact: Alicia Appleby 519-215-8255

Thu - Dec 14
8:30 AM - 4:30 PM
  Open Gym

Drop in and use our gym for free! Treadmills, elliptical, stationary bikes, free weights, BOSU, med balls etc. See reverse side for GYM HOURS. Please make an appointment if you require an orientation to the gym. Contact: Rachel 519-986-2222 ext. 6375

Thu - Dec 14
10:00 AM - 11:00 AM
  Level 1 Pilates

Classes will focus on foundational movements and classical Pilates exercises. Experience with Mat Pilates or completion of the CHC intro to Pilates program is recommended but not required. Equipment is provided. This program will take place in The Well. Contact: Rachel 519-986-6375

Thu - Dec 14
10:00 AM - 11:00 AM
  Dundalk Walking Program

Increase your physical activity in a fun, go-at-your-own pace group. Come for a walk in the Dundalk arena. Contact: Rachel 519-986-2222 ext.6375

Thu - Dec 14
1:00 PM - 4:00 PM
  Feversham Pickleball

Feversham Location: Osprey Community Centre

Drop in, rally with others and enjoy the game!

Thu - Dec 14
1:30 PM - 2:30 PM
  Chair Fitness

A 60 minute exercise class utilizing a chair for seated and standing activities. The focus will be on increasing cardiovascular fitness, bal-ance, and muscular strength. Various pieces of equipment may be used during the class, but it is all provided! Contact: Rachel 519-986-2222 ext. 6375

Thu - Dec 14
3:00 PM - 4:00 PM
  Video Based Yoga

Various styles of yoga presented by video approximately 45-60 minutes in length. Not recommended for those with mobility concerns. Equipment is provided. This program will take place in The Well! Contact: Rachel 519-986-2222 ext. 6375

 

Fri - Dec 15
  Flesherton Walking Program

Increase your physical activity in a fun, go-at-your-own pace group.

Indoor Walking Locations: Flesherton – Kinplex

Fri - Dec 15
8:30 AM - 3:30 PM
  Open Gym

Drop in and use our gym for free! Treadmills, elliptical, stationary bikes, free weights, BOSU, med balls etc. See reverse side for GYM HOURS. Please make an appointment if you require an orientation to the gym. Contact: Rachel 519-986-2222 ext. 6375

Mon - Dec 18
  Skills Upgrading Program

A warm welcome to the Upper Grand District School Board who runs a literacy program at Erskine. It can help you build reading and writing skills, for employment, high school, apprenticeship programs, or post-secondary education. They also assist learners with independent goals like basic computer skills or skills for work. Contact: Alicia Appleby 519-215-8255

Mon - Dec 18
8:30 AM - 4:30 PM
  Open Gym

Drop in and use our gym for free! Treadmills, elliptical, stationary bikes, free weights, BOSU, med balls etc. See reverse side for GYM HOURS. Please make an appointment if you require an orientation to the gym. Contact: Rachel 519-986-2222 ext. 6375

Mon - Dec 18
10:00 AM - 11:00 AM
  Flesherton Walking Program

Increase your physical activity in a fun, go-at-your-own pace group. Indoor

Walking Locations: Flesherton Kinplex

Mon - Dec 18
10:00 AM - 11:00 AM
  Yoga

Basic introductory yoga poses to build strength, flexibility, balance and range of motion. Learn how to modify poses for your fitness level. Each class ends with a guided relaxation to promote stress relief and reduce blood pressure. Ideal for everybody, equipment is provided. This program will take place in The Well. Contact: Rachel 519-986-2222 ext. 6375

Mon - Dec 18
11:00 AM - 12:00 PM
  Tai Chi

Instructor led Tai Chi. Each class will begin with warm-up exercises designed to strenghten and improve flexibility. Work will continue on to Tai Chi form and moving with breath. This program will take place in The Well. Contact Rachel 519-986-2222 ext. 6375

 

Mon - Dec 18
1:00 PM - 2:00 PM
  Markdale Walking Program

Increase your physical activity in a fun, go-at-your-own pace group. Indoor

Walking Locations: Markdale - Markdale Recreation

Mon - Dec 18
6:30 PM - 8:30 PM
  Markdale Pickleball

Markdale Location: Markdale Recreation Complex

Drop in, rally with others and enjoy the game!