Zumba
Join us at Zumba to get your body moving! This program incorporates cardio into high-and-low intensity dance moves to get your heart rate up! Get a workout while having fun dancing to the upbeat music. You go at your own pace and the instructor will show you a high and low impact version. All experience levels welcome to join!
All new participants are required to complete Registration Forms prior to joining available group. Please come a few minutes early to complete.
Starting Monday, June 1, 2026 for the Month of JUNE!
Mondays evenings from 6:30pm to 7:30pm at WELL, downstairs in the Community Health Centre, 55 Victoria Av, Markdale. Enter the door off of Queen Street.
Contact us to register or to learn more:
Call: 519-986-2222 Ext 6374
Email: programs@segchc.ca
All program hours are subject to change and/or cancellation.
Please visit the Program Calendar for the most up-to-date information.
